Portugal’s only National Park is a magical place and a haven for nature and adventure lovers. It was established in 1971 with the aim of protecting biodiversity and promoting harmony between local communities and the environment.

Covering an area of around 70,000 hectares, the Peneda-Gerês National Park always offers unique experiences to its visitors.

Located in the northwestern tip of Portugal, Peneda-Gerês National Park spans five municipalities: Melgaço, Arcos de Valdevez, Ponte da Barca, Terras de Bouro, and Montalegre. It encompasses ancient forests like the Mata da Albergaria, majestic mountains, and crystal-clear rivers that sustain a rich variety of flora and fauna.

Geological significance

Its granite formations, such as Pé de Cabril and Pedra Bela, are true natural monuments sculpted over time. Traces of ancient glaciations—particularly in the valleys of the Rio Homem and the Serra do Gerês—such as glacial potholes and rounded stones, reveal the enduring impact of natural forces.

These formations, which amaze visitors, are also fundamental to the study of the region’s geological history.

Water resources

Crossed by major hydrographic basins, including those of the Lima and Cávado Rivers, Peneda-Gerês National Park plays a crucial role in the conservation of these watercourses.

These water resources not only sustain local wildlife and vegetation but also provide vital supplies for nearby communities—serving agriculture, human consumption, and hydroelectric power generation.

Ecosystems

The park is a key habitat for endangered species such as the Iberian wolf, deer, and garrano (a native pony breed), as well as birds like the golden eagle. It is also home to significant ecosystems and has been recognised as a Biogenetic Reserve by the Council of Europe. The park’s oak forests - dominated by sessile and Pyrenean oaks - are vital biodiversity reservoirs and a symbol of natural resilience in the face of climate change.

Beyond its natural wonders, the park is known for its unique settlement system of brandas (summer dwellings in the highlands) and inverneiras (winter dwellings in the valleys). This model reflects the local communities’ adaptation to seasonal changes and stands as a testament to the harmonious relationship between humans and the environment.

The Peneda-Gerês National Park is a mosaic of breathtaking landscapes and natural wonders that captivate every visitor. Here are five must-see natural highlights to include on your itinerary:

Tahiti Waterfalls

Also known as Fecha de Barjas, these waterfalls are one of the Park’s most iconic sights. They form natural pools of crystal-clear water, perfect for swimming or simply taking in the beauty of the surroundings.

Mata da Albergaria

A true sanctuary of biodiversity, this enchanting forest is known for its centuries-old trees and remnants of the ancient Roman Geira, a military road that once crossed the region during the Roman Empire.

With its ancient oaks and wide range of rare flora and fauna species, Mata da Albergaria is one of the last remaining patches of the Iberian Peninsula’s original forest and is so unique that it has been designated a Biogenetic Reserve by the Council of Europe.

Gerês Lagoons

These natural formations, fed by rivers and waterfalls, offer a perfect retreat for those seeking peaceful moments in nature and a great opportunity to observe local wildlife in its natural habitat.

Granite rock formations

Features such as Pé de Cabril and Pedra Bela are striking examples of rock formations sculpted by time. These spots provide sweeping panoramic views you’ll want to capture and remember.

Arado Waterfall

Easily accessible, this waterfall puts on a spectacular display, especially during periods of heavy water flow.

Exploring the Peneda-Gerês National Park on foot is one of the most authentic ways to experience its natural beauty. The park offers a wide range of trails, varying in length and difficulty, with options for every type of visitor. Here are five recommended routes.

Cabra-Montês trail (3.6 km, easy)

This route provides an immersive experience in the biodiversity and unique landscapes of the mountains. During the walk, you may be lucky enough to spot the majestic Iberian ibex in its natural habitat—an animal that had been absent from the park for over a century.

Currais trail (7 km, moderate)

This circular trail begins in the village of Gerês and passes through the traditional “currais” (enclosures used for pastoralism). Along the way, hikers can enjoy panoramic views of the Gerês valley and learn about the communal lifestyle that has shaped the region’s history.

Sobreiral da Ermida do Gerês trail (13 km, moderate)

Winding through one of the most important cork oak forests in the area, this trail allows for the observation of native flora and diverse fauna. A highlight of the hike is the stunning viewpoint overlooking the Serra Amarela.

Sarilhão Eagle Trail (10 km, difficult)

One of the park’s most challenging routes, this trail offers a truly immersive experience in the wild. It leads through dense vegetation, impressive viewpoints, and areas where birds of prey are frequently spotted.

Each trail is well-marked and maintained to high conservation standards in order to protect the ecosystem. It’s advisable to check weather conditions in advance and to obtain updated maps at the park’s gateways (Portas do Parque) for a safer and more enriching experience.

The Peneda-Gerês National Park is a true paradise for adventure lovers, offering a wide range of activities that allow you to explore its natural beauty in a dynamic and immersive way. Among all the possibilities, here are seven must-try experiences.

Birdwatching

The park is home to several species such as the golden eagle and the green woodpecker. Strategic observation points, including viewpoints and dense forest areas, provide an enriching experience.

Canoeing and boat tours

The Lima and Cávado rivers, with their calm waters, are perfect for water activities. Canoeing and boat tours allow you to admire the landscapes and local wildlife from a unique perspective.

Horseback riding

Explore the park’s trails on horseback, with the support of experienced guides.

Climbing and rappelling

Rock formations like Penedo da Meadinha are ideal for climbing enthusiasts.

Canyoning

This adrenaline-filled activity combines climbing, swimming, and descending waterfalls, offering the chance to explore remote areas of the park.

Rafting

During the months of higher water flow, rivers like the Homem become the perfect setting for this thrilling adventure.

Themed guided walks

For those who prefer a slower pace, guided walks focused on specific themes (such as geology or flora) allow visitors to learn more about the park while exploring it.

These activities are organised by local adventure tourism companies that follow strict safety and sustainability standards. Before taking part, it is advisable to check availability and weather conditions to ensure a safe and memorable experience. Some of the companies that organise activities and tours include: Detours, Tobogã, Explore Iberia, Portugal Green Walks, Geres Holidays, Gerês Equidesafios and Quinta de Silharezes.

The Peneda-Gerês National Park is much more than a natural refuge; it is also a cultural treasure trove, safeguarding stories, traditions and monuments of immeasurable value. 

Historic villages

The villages of Lindoso and Soajo stand out for their unique character, with communal granaries that are true regional symbols. These granite structures, traditionally used to store corn, are a testament to human ingenuity in perfect harmony with local conditions.

Submerged village of Vilarinho da Furna
The ruins of the former village of Vilarinho da Furna, submerged due to the construction of a dam, become visible when water levels are low. This site is a symbol of the impact of human engineering on the landscape and the history of the Park.

Archaeological remains

The Park holds treasures such as Celtic castros, which reveal traces of ancient dwellings, and Roman bridges like Ponte da Mizarela (also known as Devil’s Bridge). These sites tell the story of human occupation in the region dating back to prehistoric times.

Megalithic monuments

Remains of megalithic tombs and dolmens are abundant, offering a glimpse into the burial practices and social organisation of the ancient communities that once inhabited this land.

Local traditions

Popular festivals such as the pilgrimage of São Bento da Porta Aberta are moments of community gathering and celebration of local identity. Wool crafts and traditional embroidery, along with honey and cheese production, combine to provide an authentic cultural experience.

Regional gastronomy: what to eat (and drink)

• High-quality meats: the region is known for its native breeds such as Barrosã and Cachena beef. These succulent meats are featured in dishes like grilled posta barrosã or the traditional cozido à moda do Gerês.
• Roast kid (goat): one of the region’s most iconic dishes, usually slow-cooked in wood-fired ovens and served with potatoes and rice.
• Mountain produce: artisanal cheeses, honey, and cured meats are produced in the villages and often found in local markets. Heather honey (mel de urze), in particular, stands out for its intense flavour and characteristic aroma. Take advantage of the cheese and honey tastings usually offered at traditional restaurants and food events.
• Mountain dishes: hearty soups like chestnut broth or sopa de nabiças (turnip greens soup) are perfect for colder days, providing the energy needed to explore the park’s trails.
• Traditional sweets: don’t miss the roscas de Monção, filhós, or regional pão de ló. These sweets are prepared following age-old recipes often passed down through generations.
• Regional wines: the light and fresh vinhos verdes from the Minho region are the perfect pairing for local dishes, enhancing the richness of the regional cuisine.

When it comes to itineraries, the richness and diversity of the Peneda-Gerês National Park offer endless possibilities, depending on the time available and each visitor's interests. Here are three suggestions we’ve prepared for you.

Peneda-Gerês National Park offers a wide range of accommodation options to suit different preferences and budgets. From immersive nature experiences to comfortable stays in historic villages, there is something for every type of visitor.

• Camping: For the more adventurous, there are designated camping areas, such as the Parque de Campismo de Lamas de Mouro and the Parque de Campismo da Cerdeira.
• Bungalows and Glamping: For those who want to stay close to nature with a touch of comfort, bungalows are available in several campsites. Glamping is a great option for anyone wishing to enjoy nature without giving up modern amenities.
• Inns and Rural Tourism: In villages like Soajo and Lindoso, visitors can find inns and rural tourism houses. These accommodations often feature traditional architecture and stunning views of the Park.
• Boutique Hotels: In locations such as Vila do Gerês, you’ll find charming and comfortable boutique hotels.
• Local Accommodation: In small villages scattered across the Park, a variety of houses and apartments are available for rent. These options allow visitors to experience local culture up close.

Regardless of the choice, closeness to nature and the tranquillity of Peneda-Gerês National Park are guaranteed. Discover some accommodation options.